Online activities for you this week 

Dear ESRA Family,
 
In light of the ongoing conflict in Israel, our thoughts are with each and every one of you during these challenging times. We understand the difficulties you are facing, and we want to express our heartfelt concern and support.
 
To provide some respite and to help bring our community together during these overwhelming days, we offer a selection of free Zoom activities. We hope that these activities can serve as a source of relief and a way for us to come together as a community.
ESRA Professional Counselling offers you the chance to talk and share
Today Sunday 8 Oct | 17:00 
We will be accompanied by ESRA’s trained counselors.
"Rattletrap Car" by Phyllis Root with Savannah Kids 
Monday 9 Oct | 17:00 
To interact with the story, children can prepare with them at home: a toy car, a cup, a ball, a toy boat or bath toy, a key, some cotton wool, and a pair of goggles. 
Developing resilience in times of crisis with Gilad Newman, CEO Dale Carnegie Israel 
Tuesday 10 Oct | 17:00 
In this session we will review what can be done in such situations to develop mental resilience, manage worry and stress and act effectively, calmly, restore control and in consequence impact others.
Crafting Zoom with Savannah Kids 
Wednesday 11 Oct | 18:00 
Prepare Gruffalo masks in a simple craft activity. We will use simple, easy-to-source household items! After the activity, you can put on your storytelling of The Gruffalo at home. 
See more here.
Meditation Session 
Thursday 12 Oct | 17:00
Learn about the benefits of meditation and participate in a mindfulness session guided by Michelle Lubash, an Olah with 15 years of experience. Suitable for beginners from anywhere you find yourself! 

Click Here for Personal Support Services >>>

 +972 58 736 0010 | 09 9508371 | bookingoffice@esra.org.il 
ESRA English Speaking Residents Association Non-Profit & Public Institution No. 580037455
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